36 lines
1.3 KiB
Markdown
36 lines
1.3 KiB
Markdown
up::[[fac.cours anglais]]
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link:: [[présentation_anglais_social_networks.excalidraw]]
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#s/anglais
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# Problems of social networks
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- suggestion algorithms
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- influence the way we think
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- put yourself in an "information bubble"
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- reinforcement of your current state of mind
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- never let you face opposed ideas
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- can be controlled by the owners of the app
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- like TikTok could try to influence people
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- especially in the advantage of China
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- encourage hate messages
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- because they induce more engagement
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- mental health problems
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- some people put too much importance in some virtual stuff
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- likes, followers...
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- promotion of idols of beauty etc. that are non-realistic
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# Solutions
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- stop using social networks
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- very radical, but very efficient
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- try to make them less addictive
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- disable notifications (keep only important ones, like direct messages)
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- no-colors mode (black and white is less addictive)
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- set yourself some time limits
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- maximum time per day
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- no screens before sleeping
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- never refuse to do somthing because of social media
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- go touch the grass (at least once a month)
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- you can also take showers, unlike League Of Legends players
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