1.3 KiB
1.3 KiB
up::fac.cours anglais link:: présentation_anglais_social_networks.excalidraw #s/anglais
Problems of social networks
- suggestion algorithms
- influence the way we think
- put yourself in an "information bubble"
- reinforcement of your current state of mind
- never let you face opposed ideas
- put yourself in an "information bubble"
- can be controlled by the owners of the app
- like TikTok could try to influence people
- especially in the advantage of China
- like TikTok could try to influence people
- encourage hate messages
- because they induce more engagement
- mental health problems
- some people put too much importance in some virtual stuff
- likes, followers...
- promotion of idols of beauty etc. that are non-realistic
- some people put too much importance in some virtual stuff
- influence the way we think
Solutions
- stop using social networks
- very radical, but very efficient
- try to make them less addictive
- disable notifications (keep only important ones, like direct messages)
- no-colors mode (black and white is less addictive)
- set yourself some time limits
- maximum time per day
- no screens before sleeping
- never refuse to do somthing because of social media
- go touch the grass (at least once a month)
- you can also take showers, unlike League Of Legends players