diff --git a/mental squezze point.md b/mental squezze point.md
index c9d17d34..81ec2076 100644
--- a/mental squezze point.md	
+++ b/mental squezze point.md	
@@ -1,6 +1,8 @@
-up::[[PKM|PKM]]
-title:: "when your knowledge becomes so messy it discourages you"
-#s/PKM
+---
+up: "[[PKM|PKM]]"
+tags:
+  - "#s/PKM"
+---
 
 when your unsorted knowledge becomes so messy it discourages you.
 Either you are equiped with frameworks to overcome the squeeze point, or you are discouraged and possibly abandon your project. This is usually followed by yet another search for the app that will make the difference